Knitting not Sleeping

In early 2022 I was getting agitated by my sleep issues caused by my chronic pain. I am often woken by physical pain and unable to get back to sleep. I used to lie in bed just staring into the dark or sit and watch youtube or a movie. I got tired of this as I started to run out of things to watch and with my new found ability to express myself through means other than words, I wanted to learn a new skill, that was low impact and something I could take with me anywhere. It helps immensely with my mental health as I no longer get agitated by my lack of sleep but almost look forward to being able to zone out and rest even if I am awake, and the result is a beautiful colourful long scarf type piece of growing art.

I record time lapses of my knitting and post them to Instagram stories however long term I will do something with the videos, a short example is here.

Chronic Pain Diary feed from Instagram: